This week we welcome Joe Kramer, founder of Ruck On. Joe is promoting fitness and leadership through rucking. We discuss how rucking can be an important part of your fitness regiment, and be a fun communal way to get off the couch. Ruck On also is giving back to the veteran community through the Green Beret Foundation and Rucking 2 Remember. Whether you’re looking to enter the military, you’re a super busy person, or perhaps a veteran who just can’t help reliving the glory days – rucking might be your answer to staying in shape.